Chocolate Avocado Fertility Smoothie

I’m so excited to share this yummy smoothie recipe! It is not only packed with vitamins and nutrients, but has loads of folic acid and monounsaturated fat. A recent study shows that this good fat that is in avocados is extremely helpful during fertility and in fact triples┬áthe chances of IVF success. The Researchers believe that the this monounsaturated fat┬ánot only helps the heart, but also helps increase the chance of fertility by lowering inflammation in the body. So it is great for your health, gets rid of inflammation and is good for my fertility! Sign me up! I already love the taste of avocados, but the added dark chocolate cocoa powder makes it a healthy treat! It is perfect for anytime of the day. I love mine in the morning as chocolate is known to improve your mood! Here are some other reasons why this delicious smoothie is good for fertility. Continue reading “Chocolate Avocado Fertility Smoothie”